Courage Is Contagious

Every time we choose courage, we make everyone around us a little better and the world a little braver.

- Brene Brown

Play Therapy, Expressive Arts & Clinical Counselling

I combine play therapy, expressive arts therapy, and clinical counselling methods to assist you and your family. In-Person in Penticton & Osoyoos BC. Online I am Registered in BC and Ontario. Online, I utilize a secure, encrypted service that meets Canadian privacy legislation requirements to provide accessible online video sessions or phone sessions for adults, via the Jane App. I also have Zoom Professional, if you prefer.

In-Person or Online

My Areas Of Specialty Are Ones In Which I Have Had Advanced Professional Training & Experience

Healing from Compassion Fatigue, Burnout, and Trauma

Making Meaning from Grief & Loss

Coping Well with Chronic Illness & Invisible Disability

Overcoming Anxiety & Depression

Enhancing Attachment & Communication in Relationships

Facilitating Development in Children/Youth/Adults & Healing The Child

I offer individual and relationship counselling to help facilitate healing and growth for you and your support system. I also offer clinical supervision to social workers, mental health clinicians, and counsellors. I offer clinical consultations, training, and speaking engagements in-person or online.

I look forward to the privilege of helping you or someone you know.

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Reduce feelings of anxiety & depression
Process emotions and relieve stress
Increase healthy coping skills
Decrease unhealthy coping skills
Explore and expand your creativity
Heal and grow from grief and trauma
Create healthy boundaries & care routines
Enhance communication and connections
Practice self-compassion and mindfulness
Find joy and meaning in life

Hope For A Better Life

I am a HOPE provider! Hope is key to creating a better life.

When you’re at peace with who you are, and have confidence in your abilities, you can share your gifts with the world.

It is my HOPE that together we can help you find yours.

Please check out the specialties and clinical services sections for more information and details about how expressive arts and/or clinical counselling can help today.

To do this we may work on the following goals together to: